News center
Steady performance, prompt delivery and honest customer relations

Navigating Back

Jun 18, 2023

In the whirlwind of hectic mornings and the rush to get everything ready for the back-to-school season, parents yearn for a comforting element in their daily routine that can kickstart the day on a positive note while offering numerous health benefits. Amidst the chaos, there exists the perfect beverage that embraces tradition, flavor, and wellness—tea. Whether it’s an energizing morning cup to invigorate the senses or a soothing evening blend to unwind and relax, tea serves as the ideal companion for parents, providing a delightful start and a blissful end to their day.

From its various types to the richness of antioxidants and other healthful properties, tea offers a range of benefits that make it a delightful and wholesome choice for parents seeking balance amidst the bustling back-to-school rush.

Just as every parent has unique needs and preferences, different types of tea cater to specific functionalities. From the invigorating effects of teas rich in caffeine to the soothing embrace of herbal infusions, there’s tea for every moment of the day.

Mornings can be particularly challenging for parents as they juggle preparing breakfast, getting kids ready for school, and organizing themselves for the day ahead. These energizing teas can help kickstart the morning with renewed vitality:

Black tea, a classic morning pick-me-up, contains about half as much caffeine as a cup of coffee, making it an ideal choice for an energy boost. Whether you prefer traditional breakfast blends like English Breakfast or Irish Breakfast, or more flavorful options like Masala Chai and Vanilla Velvet, black teas offer a range of choices to suit every palate. Enjoy it on its own or add a dash of milk and sweetener for a delightful English cuppa that kickstarts your day with a gentle caffeine lift.

Our recommendation: VAHDAM® India English breakfast black tea which contains pure and premium Assam Whole Leaf tea renowned for its strength and briskness.

Matcha, a unique type of green tea, is made from ground tea leaves, allowing you to consume the entire leaf and benefit from its uplifting properties. High in caffeine, matcha provides a stimulating boost comparable to coffee. The shading process during cultivation also increases the levels of caffeine and l-theanine, contributing to mental clarity and focus. Start your day with a vibrant cup of matcha to feel invigorated and ready to take on any challenges.

Our recommendation: VAHDAM® India Pure Matcha Green Tea Powder.

With a taste that is lighter and sweeter than black tea, oolong tea offers an energy boost without the jitters or a later crash. It contains approximately 40mg of caffeine per cup, slightly less than half a cup of coffee. Oolong tea leaves undergo partial oxidation, resulting in a diverse range of flavors, from light floral notes to deeper mineral-based profiles. Sip on oolong tea to enjoy a refreshing and revitalizing experience, perfect for maintaining focus and alertness throughout the day.

Our recommendation: VAHDAM® India High Mountain Oolong Tea, which contains Light and floral-fruity Oolong tea from top plantations in the Himalayas renowned for subtle flavor.

After a long day of managing school schedules, extracurricular activities, and household chores, parents deserve a moment of tranquility and relaxation. Herbal teas, also known as tisanes, offer a caffeine-free option for relaxation and unwinding at any time of day. Among the various herbal teas available, chamomile, peppermint, and lavender are particularly effective in promoting relaxation.

Chamomile tea’s smooth flavor and caffeine-free nature make it an ideal choice for sipping at any time of day. The tea is made from dried chamomile flowers and comes in two varieties: German chamomile and Roman chamomile. Chamomile naturally increases serotonin and melatonin levels in the body, inducing relaxation without causing drowsiness. It can also help soothe muscle aches, headaches, and tension often associated with stress and anxiety.

Our Recommendation: VAHDAM® India Turmeric Chamomile Herbal Tea

A refreshing and delightful tea, peppermint acts as a natural antispasmodic and sedative, promoting relaxation of both the mind and body. Its benefits extend to the digestive system, making it an excellent choice for parents experiencing tummy troubles due to stress or anxiety. Inhaling the warm aroma of peppermint tea can even help soothe tension headaches brought on by stress.

Our recommendation: VAHDAM® India Mint Melody Green Tea with carefully selected spearmint and peppermint leaves.

Known for its calming effects when used in essential oils, lavender also offers the same benefits when ingested as lavender herbal tea. Made from dried lavender buds, this tea relaxes muscles and calms nerves, alleviating stress and tension while providing relief from headaches and muscle pain.

Our recommendation: VAHDAM® India Chamomile Lavender Green Tea, which provides a soothing and calming blend of mellow green tea with chamomile and lavender flowers.

As parents navigate the back-to-school rush, incorporating energizing teas in the morning and relaxing herbal blends in the evenings can provide much-needed support. Black tea, matcha, and oolong offer energizing options to start the day with vitality, while chamomile, peppermint, and lavender herbal teas help parents unwind and find moments of tranquility amid the demands of daily life. By embracing these teas as part of their daily routines, parents can find balance, rejuvenation, and a sense of calm throughout the busy days and nights of the back-to-school season.